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To contact us: |
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Phone: 082-859-6468 E-mail: tarryn@heartsdreamshealing.com Or use our Form in the 'Contact Us' Page |
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Heart’s Dreams Healing |
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Healing and Self Expansion for Your Heart’s Dreams |
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Meditation is defined as the act of giving your attention to only one thing, either as a spiritual activity or as a way of becoming calm and relaxed. There are so many ways to meditate from just wanting to enjoy the art of being, to being guided through healing or expansive meditations. Which one would you like to explore? Give yourself the gift of experiencing and know that you will emerge feeling rejuvenated with joyful serenity. |
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Please check Events for group meditations or contact us to set up a group session or an individual session. |
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All these meditations are for both beginners and experienced meditators alike. Allow yourself to participate and enrich your sense of being, and enhance your awareness with deep and enlightening knowledge and experiences for the art of living your lives and dreams. |
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Everything you have ever experienced, every emotion, thought and feeling is stored within the physical body, and each cell in your body holds that memory. Even if you don’t consciously remember, your body does. We are not just our minds, or bodies, or spirits, or energy fields - we are a composite whole of all the parts and aspects that it means to be human and to be alive on earth.
We have all experienced pain, a trauma or the loss of a loved one for example; and the memory of this is written within the walls of the physical heart. To truly heal from your pain you need to go beyond your energy field, beyond your heart energy centre or chakra, beyond a pill or a drug, and re-write what is written within the walls and memory of the physical heart.
Through this guided meditation you will be able to apply a soothing balm that will alleviate and ease, release and transform the memory of wounded parts in your heart - to understanding and love that will permeate and infuse all the aspects of your entire being. It is not that the incident will be erased, it is that the emotional charge will be dissolved that will allow you to be free to sing again with all your heart.
May the world know and hear the joy of the unfettered voice of your heart again. |
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This is meditation that had no destination. The aim is not getting somewhere, it's being here. Being here and being still. It is not trying to reach enlightenment, or know something, or gain something, or transcending, or self analysis, measurement or criticism, or even doing something - it is the art of being right here, right now, in the present with all that you are, in a state of unconditional innocence and non-judgement, this is the art of being.
When you are in this state, you are surrendering to the flow of Divine Accordance, and everything around you will flow with you as you are flowing on the great sea of existence. When you are in this state of grace, it becomes easy to deal with life and to live life, to remain in a centre of calm and joy, even if everything around you is in a complete state of chaos - you will not become the chaos. This is the art of being.
This is our natural state, and the more you remain in this state, the more you create and manifest this around you. |
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This is an invaluable and vital process that super-charges you and your life. As part of the EMF Balancing Technique® system, this tool and exercise helps to prepare the energy body for the greater charge we are now capable of holding and using in everyday life.
This meditation clears, activates and charges all the main energy centres or chakras in the body, as well as the associated glands in the physical body that produce the hormones that are vital to our well-being. So you are positively rejuvenated and energized not only on an energetic and spiritual level but on a physical and mental level too, enabling your evolvement to be inevitable..
If you are processing or dealing with anything in your life or your psyche or emotions - by doing this exercise, the turbulence is calmed, you are enabled to be in your centre, and the path of obtaining a resolution is opened up with speed in a very gentle and graceful way, bringing inner peace and enabling your evolution on all levels to speed up and expand.
It is a tonic whether you are in need of one or not - it has the knack of making you feel better even if you are feeling good in the first place. |
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This meditation is to unify yourself, the Divine Child, with the Divine Mother (Mother Earth) and the Divine Father (Heavenly Father, Father Sun) or whatever the Divine Mother and Father are to you, for they will join with you in pure love to complete the triangle to unify heaven and earth.
In this sacred trinity you manifest the Holy Trinity alive on Earth, and it is in this particular state of consciousness that God or the Source of All Creation can be known directly and you become aware of the presence of God all around you and within you. In this consciousness you become aware that you are one with all that is.
This is the meditation that was given to Drunvalo Melchizedek by Sri Yukteswar, the renowned guru and master of Paramahansa Yogananda of the Self Realization Fellowship. |
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In this Angelic meditation you will receive a message from the Angels specifically for you. With this message, you will then be guided to explore and cultivate what you are given and be taken on a journey.
This journey will lead you to knowledge, awareness and a gift of healing that is waiting to be given to you, to empower, uplift and inspire you. The best things in life are the simple things. This meditation is a time for you to relax, let go and allow the simple, uncomplicated, unconditional and all pervasive love of the Angels to gently wash over you. |
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The basis of the Inca Path is the balancing of the four elements:- Earth, Air, Fire and Water; because when these four elements are in balance, the fifth element - Love - is created.
Your hucha or heavy energies are the feelings, emotions, thoughts and states of being that you hold that are “unlike” love.
In this process you will transform your heavy energies with Earth, be cleansed by the element of water, be purified by the element of air, be transmuted by the energies of fire, and be filled by the light of love.
As the light of love permeates into your being, so it will radiate within you and shine out to everything around you. You will know more love for yourself and all of life. |
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Not everything in life has to be complicated. You don’t have to sweat and go to unimaginable lengths and effort to be in meditation, in the stillness, the silence or the void. You don’t have to try and quiet the mind and the thoughts, or visualize, or have any special abilities or practice.
You just have to remember - remember who you truly are, Your body does know even if you don’t and your body is a part of you, the whole you. By tuning into the body and the breath, and allowing your body to communicate with you, you simply will remember.
Simple this meditation may be, but it’s power is not. In the process of this meditation, you will easily reach a state of calm, inner happiness and joy as you let go of all worldly concerns and return to your centre of being, to who you truly are.
From this state of being of unconditional love and connection to everything that is, you will come back, bringing the knowledge and feeling of this with you to fill your waking consciousness and expand out into your life. |
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The Vision Walk meditation is based on the ancient tradition of the Vision Quests that most native tribes around the world embody. In a Vision Quest this means going into nature for a number of days and nights on your own, to connect with who you truly are and to receive information and answers.
In today’s world this is not so easy to do and you also do not need to do this. In this meditation you will guided through your quest and be taken out of your mind and enter into your heart, which you will follow and walk the path it shows you. Through this you will be given an answer to the question you put forward to your heart at the beginning of the Walk.
This question can be anything that you need to know and is important to you, a problem you might need to solve, or simply to know the answer of why you are here, or maybe just to help you make a decision you need to make.
Whatever it is you most need to know will be given to you, as well as the gift that comes with doing the meditation itself… Connection and awareness to who you truly are and learning to receive the answers you need from your own internal higher self and wisdom. |
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To forgive does not mean that an event or a person that harmed and hurt you is right, to forgive means that you love yourself enough to heal, to be free of pain, to be free of the event or person, to be free of the poison. This also includes forgiving yourself in order to be free of judgement and guilt and the poison you have poured into yourself.
When you forgive, you take back your power. God does not judge or blame, these are human qualities. When you forgive you are operating with your God qualities, as your true, authentic self, and you are no longer disempowering yourself by constantly feeding the poison of the person or event.
In this meditation you will be enabled to forgive or at least begin releasing those chains that imprison you and set yourself free - free to live a life of love and happiness and deserving of this love. |
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